by Pearls of Wisdom | Dec 30, 2020 | Health Treasures
As this year closes out, having exposed many of the physical, socio-economic, political and communal illnesses of our lands, I`m reminded to be that much more grateful for all of the things that did go right this year and that are well in my life. Along the...
by Pearls of Wisdom | Nov 14, 2020 | Health Treasures
A relative recently recounted to a few family members his struggles with his wife`s eating habits (we`ll call her Wife). Wife has had a myriad of health issues, including several operations, yet continuously chooses to act none-the-wiser regarding her...
by Pearls of Wisdom | Sep 17, 2020 | Health Treasures
NUTRITION CONCERNS AND GOALS My sister and I have recently been concerned that my 80-year-old father may not be eating enough on a daily basis. We observed that he seemed to be weakening and just not himself. Although he is willing and fairly able to prepare...
by Pearls of Wisdom | Sep 1, 2020 | Health Treasures
In honour of American actor, Chadwick Boseman, who died last week of colon cancer, we encourage you to implement these helpful tips to fight and prevent this disease, if they are not already a part of your dietary regimen. Colon cancer is reported to be the 2nd...
by Pearls of Wisdom | Jul 17, 2020 | Health Treasures
Given the busy lifestyles that we lead, it can be difficult to consistently make healthy food choices. More and more people are finding that just because they’ve decided that their health is a priority—a critical first step– doesn’t mean that the...
by Pearls of Wisdom | Jul 2, 2020 | Health Treasures
Why do many of us assume that papaya seeds are inedible and just toss them out? I have been consciously guilty of this for years although I do not eat papaya often. Thankfully, I recently made some time to educate myself more about this powerful fruit. A papaya...
by Pearls of Wisdom | Jun 18, 2020 | Health Treasures
The doctor that cures you is inside your body and by intermittent fasting, you let this healing power do its work. ~Subah Jain In our modern world, health is heavily associated with food and nutrition, and rightfully so. Many avid health seekers spend hours...
by Pearls of Wisdom | Jun 10, 2020 | Health Treasures
Every success story is a tale of constant adaptation, revision and change. ~Richard Branson Sooo…this past Sunday, I did what I do at the start of every week: I considered what I can do in the upcoming week towards achieving my health goals. As is so often the...
by Pearls of Wisdom | May 27, 2020 | Health Treasures
A recent Global News article reported about the immense threat that the current coronavirus pandemic presents to Canadians’ mental health. The stated potential risks could arguably be relevant to the world’s populations given the global reach of this health...
by Pearls of Wisdom | May 20, 2020 | Health Treasures
For you formed my inward parts; you knitted me together in my mother’s womb. I praise you, for I am fearfully and wonderfully made. Wonderful are your works; my soul knows it very well. [Psalm 139:13-14 ESV] Your body has remarkable capability to heal...